Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexua...(展开全部)

Nowa Ruda is a small town in Silesia, a region that has at times been part of Poland, Germany, and the former Czechoslovakia. When the narrator of Olga Tokarczuk's House of Day, House of Night moves into the area, she discovers that everyone - and everything - has a story. With the help of Martha, her enigmatic neighbor, she collects these stories, and what emerges is the messa...(展开全部)

A novel about the rich stories of small places, from the Nobel Prize–winning, New York Times bestselling author of The Books of Jacob and Drive Your Plow over the Bones of the Dead. A woman settles in a remote Polish village where she knows no one. It has few inhabitants, but it teems with the stories of the living and the dead. There’s the drunk Marek Marek, who discovers that...(展开全部)

The town of Nowa Ruda and its surrounding countryside is a place of shifting identities. Polish now, it has been German, Czech and Austro-Hungarian among other nationalities in the past.Here, at the hear of Europe, where borders move and languages and their speakers come and go, ordinary ives arenot as simple as they appear. When the narrator and her husband settle in the area,...(展开全部)

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

This title lets you see inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations of a pose c...(展开全部)

瑞隆（Ray Long），医学博士瑞隆是加拿大皇家学院外科学会的会员（FRCSC）。他是一名矫形外科的医生也是般达瑜伽（Bandha Yoga）的创建人。瑞隆大学毕业于密歇根医学院，之后相续在科内尔学院、麦吉尔大学、蒙特利尔大学和佛罗里达矫形外科学院学习并取得博士学位。他跟随B.K.S lyengar大师和其他很多世界知名的瑜伽大师学习，练习哈他瑜伽已有二十多年。

This book, Mark Z. Danielewski's experimental first novel, has been shortlisted for the Guardian First Book Award, which aims to recogise and reward new writing across fiction and non-fiction. A special report featuring reviews, extracts and online resources for all the titles, plus talkboards and an online poll can be found [online].